Holistic Health – NJ & PA   We donated our online classes from March – August 2020 to support needs during the Pandemic.  We now offer both online & in person classes; please see our Resources/Purchase for fees.  Sessions are available in person and online!

Local Teacher co-anchoring Intl. Tai Chi Summit this Saturday, 9/26/20 from 1-5pm EST & presenter at National Caregivers Conference in October.  Click here: World Tai Chi Day Online Summit

Newest of NEWS (click here)Caregivers Conference & New Classes

Self-Empowerment Designed for YOU

Holistic Health Classes & Sessions
Online & In Person

Central, NJ & Bucks Co., PA
Feeling Down & Out of Sorts? TRY SOMETHING NEW!
Register Today & Start NOW!

Experience the difference with gentle easy-to-follow movements and taps that can be done seated or standing. An effective way to help with balance, better sleep quality, support the immune system, as well as calming the chattering mind.


Next Step Strategies, LLC was founded to educate and encourage individuals to discover their body’s natural healing ability through holistic healing therapies in Hamilton, NJ area -Central, NJ & Bucks Co., PA. Our modalities include, but are not limited to:

World T’ai Chi & Qigong Day

We want to foster self-empowerment for our clientele in their healing journey. We can teach you natural techniques, in clear simple language, and provide the philosophy and/or research supporting them.

Clients can choose classes or personalized one-on-one sessions for deep relaxation and reducing the effects of stress. Research studies on these various practices suggest that symptoms of many health challenges may be effectively reduced.

Contact us today to learn about private sessions and group classes in Central NJ, and Bucks County, PA.


Saturday, April 24th, 2021 World T’ai Chi & Qigong Day9:30-3pm at (TBA).  All are welcomed.  Online Summit here:  World Tai Chi Day Online Summit


Class locations:

Online:  M & W at 10am (Qigong & Holistic Tips to Calm & Renew!)  Wednesdays 6:30pm T’ai Chi Chih (Gentle, Mindful, Movements)

Indoor/Outdoors NJ:  Hamilton Mon. 4-5pm, Toms River Thur. 3:30 & 6pm, Pemberton/Browns Mills Tues. 9:30am, 

On hold: Monroe, New Egypt, Bordentown, Hainesport

PA:  Newtown Tues. 6pm

Details Click Here:  Class Details

Find us at Private Gated Communities, Sr. Centers, Parks & Recreation, Rehabs, Assisted Living

Please check back often for current class locations and times as they are constantly being updated!   We look forward to seeing you soon!

Holistic Healing: NJ & PA

Explore our site and call us at 609-752-1048  for more information on how we may help you.  E-Mail Us

Also stop in and check us out on  ,  and  !

These practices and techniques do not diagnose or cure illness nor does Next Step Strategies, LLC make any claims as such.

Natural Healing Methods, T’ai Chi Chih, Seijaku, Qigong, Reiki, Donna Eden Energy Medicine, Natural healing techniques